come for weight loss stay for enlightenment

"nothing ever goes away until it has taught us what we need to know"

~ Pema Chodron

"when you realize nothing is lacking, the whole belongs to you"

~ Lao Tzu

"in the stillness of the MIND I saw myself as I am - unbound"

~ Sri Nisargadatta Maharaj

"you can't live at all unless you can live fully now"

~ Alan Watts